CSL Why Sit it Out
CSL Why sit it out Virtual yoga and Pilates

Why make up
the numbers?

There are lots of ways you can be active. Have a look through at some suggestions below and use the links* to find an activity close to where you live or that you can do from home.

You can usually ask for a free trial session if you’d like to give something a try for the first time and many online activities are free. But always speak with your haemophilia care team before taking on a new activity.

Remember that day to day activities like walking or cycling to and from places, walking the dog, going to the local park or playground also count as physical activity so keep these up!

*All activity links are maintained by third parties over whom CSL Behring has no control. CSL Behring has taken care to select these activities but does not endorse or maintain linked content. Therefore, CSL Behring is not responsible for third party content or the consequence of your use thereof.