CSL Why Sit it Out
CSL Why sit it out


Fancy yourself as the next Alex Dowsett? Cycling is a great way to get out in the fresh air and explore new places. As well as helping to clear your mind and de-stress, it really gets the heart pumping. You can meet new people through a group, and if you’re feeling really adventurous, you could try going off-road.

But how do I get involved?

Visit British Cycling to find your local club. Learn more in the dedicated section for young people.

Find out more about Alex Dowsett’s Little Bleeders programme.

Participating in sport has given me a huge number of opportunities in my life and I don’t know where I’d be without it. Cycling, compared with other sports, takes the weight off my joints and it’s brilliant for looking after my haemophilia.

Ross, 25

Cycling has been a real-life achievement for me because I can do new things now, like going further and seeing my friends.

Joshua, 12
Cycling Cycling
Cycling Cycling

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